You can get creative with fruits and vegetables
- Jackfruit is a tough, fleshy fruit that works wonderfully in barbecue recipes.
- Butternut squash and cauliflower can grill or roasted like a steak.
- Breadfruit works terrific, slathered in olive oil and tossed on the grill.
- Beets can add to burgers to add texture and color.
- Nutrient-dense dark greens like kale, spinach, and Swiss chard boost any salad or side dish with nutrients and fiber.
- Nutritional yeast, soy sauce, and miso paste can add rich umami flavors to dishes, condiments, and homemade vegan cheeses.
- Plant-based oils like coconut, vegetable, olive, and avocado are popular for cooking and baking.
What about egg substitutes?
- Soft tofu can use to make breakfast scrambles or silken tofu for baking.
- Flax eggs can made to mimic the texture of egg whites and act as an emulsifier in baking by combining ground flaxseeds with water or dairy-free milk. Typically, 1 tablespoon ground flaxse is mixed with 3 tablespoons water, คาสิโนออนไลน์ UFABET ฝากถอนรวดเร็ว เริ่มต้นเล่นง่าย stirred. Allowed to sit for 10 minutes before adding.
- Aquafaba is the starchy liquid from canned chickpeas. That can whip into foam and add to baked goods like macarons and meringues for structure.
- Leavening agents like baking soda and baking powder plus an acid like lemon juice can give vegan baked recipes an extra lift!
- Powdered egg replacer like Ener-G and Bob’s Red Mill egg replacer. Can be use for in baking.
Raw fresh figs
I know what you’re thinking. Who in their right mind would use those brown, shriveled, sunken fruit for a garnish? We often see figs in their dried form. Fresh figs are not only beautiful but decadently delicious. Their rich purple skins contrast beautifully with their bright pink interior. They utter pure sophistication and, although sweet, are amenable to both savory dishes and desserts.