Kale is a green leafy vegetable that is currently trending among health-conscious people to the point. That many people are beginning to wonder what are the benefits of kale and what menus it can be used in. Let’s study the benefits :สมัคร ufabet 1. High
For chocolate lovers, we recommend a simple principle for eating chocolate that is good for your health: look at the amount of cocoa. If it is dark chocolate, it is even better because most dark chocolate is made from real cocoa, has a bitter taste
What is the difference between Cocoa and Cacao? Are Cacao and Cocoa the same? To put it simply, is the seed of the cacao tree (Theobroma cacao plant) and is a part that is rich in important nutrients such as antioxidants, magnesium, and iron.
What should not be taken with turmeric? For those who regularly take certain medications, let’s see if it is safe to take turmeric together. The health benefits are as follows: Which diseases should you be careful of? Although turmeric is a very useful herb, if you are
Greek Yogurt is yogurt that has been processed to remove water and whey protein (the part that contains lactose) to create a thick yogurt that has a thicker texture than regular yogurt and has a tart, chewy, soft feel. What version of yogurt is
Omega 3 is a type of unsaturated fatty acid, consisting of 2 important fatty acids: EPA (Eicosapentaenoic Acid) and DHA (Docosahexaenoic Acid), which are fatty acids that are necessary for the body health. EPA plays an important role in helping prevent the accumulation of
Did you know that washing your hair the wrong way can cause unexpected damage to your hair, such as hair loss and unclean hair? No matter how much I wash, my hair still feels greasy. Including scalp problems caused by using shampoo or washing your
Belly fat or fat around the waist It may occur from many factors such as genetics, hormones, and eating habits. Having a large amount of fat accumulated in the abdomen can cause various diseases that are harmful to health , such as hyperlipidemia, obesity, diabetes, heart disease, stroke, colon cancer . The way to
Aside from pumpkin meat being a tasty treat that has many health benefits , pumpkin seeds are also not a waste. Because it is a delicious and healthy food that is equally good for anyone who likes to chew pumpkin seeds. Read the following and keep chewing. Nutritional value
Melon is considered another fruit that many people like. with a sweet scent and a sweet and juicy taste It’s no surprise, right? Why is melon a fruit that many people consume a lot until today? In addition to the delicious taste that is right in the mouth It is also rich