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Monthly Archives: August 2023

4 great benefits from “pumpkin seeds”

Aside from pumpkin meat being a tasty treat that has many health benefits , pumpkin seeds are also not a waste. Because it is a delicious and healthy food that is equally good for anyone who likes to chew pumpkin seeds. Read the following and keep chewing. Nutritional value

7 things you should not do after eating

Change behavior after eating full for good health , far away from disease with the following 7 methods. 1. Don’t smoke According to the experimental results of experts, it was found that smoking after meals comparable to smoking 10 regular cigarettes (causing more cancer chances) which smoke normally has a chance

The benefits of “Miso soup”

Miso soup is a soup that Japanese people eat almost every day. Let’s learn about the benefits of miso and how to make the most healthy miso soup. Benefits of Miso and Miso Soup How to cook miso soup for maximum health benefits Because it is rich in