Kale is a green leafy vegetable that is currently trending among health-conscious people to the point. That many people are beginning to wonder what are the benefits of kale and what menus it can be used in. Let’s study the benefits :สมัคร ufabet 1. High
For chocolate lovers, we recommend a simple principle for eating chocolate that is good for your health: look at the amount of cocoa. If it is dark chocolate, it is even better because most dark chocolate is made from real cocoa, has a bitter taste
What is the difference between Cocoa and Cacao? Are Cacao and Cocoa the same? To put it simply, is the seed of the cacao tree (Theobroma cacao plant) and is a part that is rich in important nutrients such as antioxidants, magnesium, and iron.
What should not be taken with turmeric? For those who regularly take certain medications, let’s see if it is safe to take turmeric together. The health benefits are as follows: Which diseases should you be careful of? Although turmeric is a very useful herb, if you are
Greek Yogurt is yogurt that has been processed to remove water and whey protein (the part that contains lactose) to create a thick yogurt that has a thicker texture than regular yogurt and has a tart, chewy, soft feel. What version of yogurt is
Omega 3 is a type of unsaturated fatty acid, consisting of 2 important fatty acids: EPA (Eicosapentaenoic Acid) and DHA (Docosahexaenoic Acid), which are fatty acids that are necessary for the body health. EPA plays an important role in helping prevent the accumulation of
“Cracked heels” is a condition in which the skin on the heels is dry, rough, hard, cracked, and separated into sheets. The problem of cracked heels, at a glance It may seem unimportant. Many people may not pay much attention to taking care of their
“Liver” is one of the important organs that filters waste. Eliminate toxic residues obtained from eating food from the body. If you eat unhealthy food, it can have a negative effect on your liver. If the liver is not working properly, the liver is weak, or
1 type of Thai fruit may have different names according to each region, but for “which fruit”, in addition to having many names, including “which”, plum, or prune (which is what they call when they are dried fruits ) can be confusing to many people.
Did you know that washing your hair the wrong way can cause unexpected damage to your hair, such as hair loss and unclean hair? No matter how much I wash, my hair still feels greasy. Including scalp problems caused by using shampoo or washing your