“Cracked heels” is a condition in which the skin on the heels is dry, rough, hard, cracked, and separated into sheets. The problem of cracked heels, at a glance It may seem unimportant. Many people may not pay much attention to taking care of their
“Liver” is one of the important organs that filters waste. Eliminate toxic residues obtained from eating food from the body. If you eat unhealthy food, it can have a negative effect on your liver. If the liver is not working properly, the liver is weak, or
1 type of Thai fruit may have different names according to each region, but for “which fruit”, in addition to having many names, including “which”, plum, or prune (which is what they call when they are dried fruits ) can be confusing to many people.
Did you know that washing your hair the wrong way can cause unexpected damage to your hair, such as hair loss and unclean hair? No matter how much I wash, my hair still feels greasy. Including scalp problems caused by using shampoo or washing your
Ketogenic diet may be suitable for people who want to lose weight and diabetic patients because it can help reduce blood sugar levels. But not always Because there are other factors that must be taken into account as well. Eating a “ketogenic” diet is related to blood sugar levels. Because eating ketogenic
Belly fat or fat around the waist It may occur from many factors such as genetics, hormones, and eating habits. Having a large amount of fat accumulated in the abdomen can cause various diseases that are harmful to health , such as hyperlipidemia, obesity, diabetes, heart disease, stroke, colon cancer . The way to
A narrow waist is not for wearing crop tops. Or show off your abdominal muscles for beauty only. But a waist circumference that exceeds the standard size also indicates an increased risk of many diseases, including obesity, heart disease, or high blood cholesterol. Therefore, reducing belly fat is
In addition to exercising Important for people who want to lose weight It is a strict diet control, reducing the intake of flour, sugar, and animal fat. and add more vegetables and fruits But sometimes it’s just floating knowledge. This might be difficult to pick up and eat in a
Aside from pumpkin meat being a tasty treat that has many health benefits , pumpkin seeds are also not a waste. Because it is a delicious and healthy food that is equally good for anyone who likes to chew pumpkin seeds. Read the following and keep chewing. Nutritional value
Change behavior after eating full for good health , far away from disease with the following 7 methods. 1. Don’t smoke According to the experimental results of experts, it was found that smoking after meals comparable to smoking 10 regular cigarettes (causing more cancer chances) which smoke normally has a chance